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Vaping For Beginners: How Do You Inhale and Exhale Vapor?

While inhale and exhale sounds simple enough, knowing how to vape correctly can improve your vaping experience. Here we cover the two most popular vaping techniques.

So you’ve heard about the benefits of using a vaporizer and how vaping is a clean, lung-friendly method for consumers to inhale medical marijuana. Now you’re ready to try it out. But, how do you do it?

While it may seem silly to offer a tutorial on how to inhale and exhale vapor, the process can take a little adapting for those new to vaping. Knowing how to properly draw and inhale from a vaporizer can improve your overall vaping experience.

What Happens When You Vape

Medical marijuana contains more than 100 different cannabinoids, a class of active compounds that interact with our body’s native systems to produce various effects. The most well known cannabinoids are cannabidiol ( CBD ), a non-psychoactive compound with natural benefits, and tetrahydrocannabinol (THC), the widely recognized compound that causes a high. The concentration of these cannabinoids vary by cannabis strain .

Vaporizers heat up the medical marijuana cannabinoids material, usually in the form of dry herb, concentrate waxes, or CBD vape oil, to their boiling point, releasing its cannabinoids in the form of a pure vapor that’s designed for inhaling.

Once you draw and inhale the cannabinoid-rich vapor, the active compounds are absorbed by your lung’s alveoli. These tiny air sacs located at the ends of the respiratory tree are responsible for sending oxygen and carbon dioxide to and from your bloodstream.

From the alveoli, the cannabinoids are transferred to your bloodstream. This is where they can move about the body and interact with cannabinoid receptors to elicit their effects.

Cannabinoid receptors are part of your body’s endocannabinoid system , a regulatory network that is responsible for keeping most of body’s functions in balance. By interacting with the cannabinoid receptors, cannabinoids like CBD and THC stimulate the endocannabinoid system and encourage its efforts.

Compared to many other methods of consuming cannabis, vaping offers quickest effects . The pathway the active compounds travel from the lungs to the bloodstream happens nearly instantaneously.

How to Inhale and Exhale Vapor

In general, there are two main methods of vaping you can use: the “mouth to lung” technique or the “direct lung” technique .

The mouth to lung method involves taking the vapor into your mouth first and then inhaling it into your lungs. In the direct lung technique, you draw the vapor straight into your lungs as if breathing in deeply.

Let’s take a look at each of these methods in more detail:

Mouth to Lung

Most popular for vaping beginners, the mouth to lung method closely mimics the inhalation technique used when smoking. It’s similar to sucking on a straw in that you pull the vapor into your mouth and hold it there momentarily. Then, once your mouth is filled with vapor, you suck the vapor into your lungs by taking a slow and deliberate inhale.

Because the vapor is exposed to your taste buds longer, the mouth to lung method is ideal for those who prefer the flavor of cannabis. It uses up less vaporizer battery powder and less of the cannabis material with each pull. As a result, the effects experienced from the mouth to lung method aren’t as powerful or intense.

Direct Lung

Known for providing a more intense “hit,” the direct lung technique involves pulling the vapor directly into the lungs rather than letting it first fill up in your mouth. It requires a deep inhale, as if you were sucking air from a balloon. The vapor fills or “inflates” the lungs and delivers large amounts of active compounds to the alveoli.

The direct lung technique is ideal for those more experienced with vaping or who are looking for more powerful effects. This technique can cause the vaporizer and subsequently the vapor to get hot, so it’s best to inhale deeply as quickly as possible.

Regardless of which inhale technique you choose, allow the vapor to remain in your lungs for at least a few seconds before exhaling with purpose. Most people choose to exhale through the mouth, although some opt to exhale through the nose to better experience the smell of cannabis.

Tips for Those New to Vaping

As you first start vaping, it is recommended that you begin slow and gradually increase your intake over time. Take one draw at a time and wait a few minutes to see how you feel before taking another one. Cautious experimentation is the best way to find out the proper amount of cannabinoids that works best for you.

Expect that you may cough or experience an itch in your throat after vaping. It’s completely normal and any pinch or itchy sensation you feel should dissipate relatively quickly.

Learn More about Vaping Cannabis

You can learn even more about vaping , including how to find the right vaporizer for you , and vaping’s cousin, dabbing (using shatter) by visiting our Cannabis 101 Page .

The vape products and vaping advice featured in Medical Marijuana, Inc. posts are specifically for people looking to support their health with legal natural botanicals and are not created with nicotine or tobacco users in mind.

While inhale and exhale sounds simple enough, knowing how to vape correctly can improve your vaping experience. Here we cover the two most popular vaping techniques.

How to vape weed the correct way – A beginners guide in vaping weed

It’s not exactly rocket science, but this is how to vape weed the right way. By following this guide you will learn how to inhale correctly, which are the best vaporizers for beginners and how long it takes to get high from TCH. If you are curious about the best way to vape weed, here is everything you need to know about Cannabis and dry herb vaporizers.

Can you vape weed?

If you are living in a State that allows for recreational cannabis use then you can legally vape weed at home. If that is not the case, then you will most likely be required a prescription from your doctor in order to vape medicinal marijuana. Either way you will need a herb vaporizer, a dabbing pen or something similar to a cannabis pen for a great overall experience.

If you are wondering how to vape weed correctly, you can’t just put dry herb or oils inside your e-liquids mod. This will most likely ruin your tank or atomizer and give an awful taste and smell. Vapes for dry herb are devices built specifically for this job and they will ensure you get the most out of your Cannabis.

How does a weed vape work?

There are essentially two types of weed vapes on the market. First we have dry herb vaporizers that work with ground botanical. These can use either convection or conduction heating and come in a variety of shapes and sizes. Secondly we have thc oil pens that work with oils extracted from the Marijuana buds. These are much simpler vapes and are very similar in construction with a regular e-liquid pen.

With a dry herb vaporizer the ground botanical is placed inside the heating chamber. Here it vaporizers the content and helps release all the cannabinoids, terpenes and phytonutrients.

A THC oil pen is nothing more than an eGo style battery that has a pre-filled or refillable THC oil cartridge on top. Oil pens are simpler to use for beginners and they provide a consistent experience with every single puff.

How to use a cannabis vape pen or vaporizer

Regardless if you are using a hand-held vaporizer or a small cannabis vape pen, the basic principle of how to vaporize weed is always the same. As soon as you activate your device the chamber will start to heat up to a specific temperature. This in turn will vaporize the marijuana and release its volatile oils, terpenes and cannabinoids.

What you need

In order to vape weed you will need three important things: a fully charged dry herb vaporizer, a grinder and some marijuana buds. Having a full battery will give you more room to experiment with different temperatures and enjoy the maximum output of flavor and vapor. The grinder is also very important because it allows you to get the dry herb to the desired consistency depending on the type of device you are using.

How to do it

Every new experience requires a small learning curve, however by following these steps you will get from beginner to pro in no time:

Grind your herb for conduction or convection

If your vaporizer uses conduction heating – and most of them do – then you need to grind the dry herb to a finer consistency. On the other hand if you own an expensive herb vaporizer that features convection heating, then the consistency needs to be a bit coarser. Neglecting this important aspect usually translates into a bad vaping experience with poor vapor production, muted flavor or partial combustion inside the oven.

Packing the weed vape

Then you need to fill up the chamber and tightly or loosely pack the dry herb mixture. We tend to compact more tightly in the case of conduction vaporizers and looser and the case of convection devices. Doing this the other way around will most likely cause problems and not provide the experience we were looking for.

Selecting the temperature

The next step is to turn on your vaporizer and select a desired temperature. We always recommend beginners start with a lower temperature preset and gradually make their way up the ladder. If your device has no temperature presets or adjustment buttons, then your options are limited. However, in most cases the default temperature has been carefully selected to provide a good balance between flavor and vapor when vaping marijuana.

How to vape weed correctly

Vapor is very different from smoke and it can make you cough if you are not used to it. Starting with a lower temperature will make the inhale less harsh and more enjoyable for beginners. If you wonder how to inhale weed when vaping, then this is not very complicated:

  1. The first thing is to wait for the vaporizer to reach its temperature. Once it does this it will display a different light, show a message or give a small vibration. If this is not the case with your device, then just wait around 30 seconds after activating it;
  2. Then you will need to prime the vaporizer by taking a few slow pulls from the mouthpiece;
  3. You are now ready for the first real inhale. Just draw from the mouthpiece until your lungs fill up with vapor;
  4. Exhale, wait a few seconds and then take another puff;

How to use a pen vape for weed oil

Weed oil pens are device intended to be used with THC oil cartridges. These cartridges are either prefilled or refillable and usually have the same design. And if you are wondering how to make weed vape juice yourself, the process is rather complicated for THC therefore we recommend buying it from authorized vendors. However, if you don’t plan on getting high and are looking for the other benefits of cannabis, then you can definitely make CBD oil at home from isolate.

If the cartridge is pre-filled then you only need to attach it to the battery and it’s ready to be used. If the cartridge it empty you will need to fill it with THC oil with the help of a syringe. Then attach the mouthpiece and connect the cartridge to the battery.

Most weed pens are activated on draw, so you will only need to turn the device on by pressing the power button for five consecutive times.

When vaping thc, just take slow mouth to lung style inhales from the pen and enjoy.

Vaping cannabinoids with a dab pen

A dab pen is a device intended to vaporizer THC concentrates like waxes, shatter or rosin. It’s similar to a dry herb vaporizer pen but the chamber consists of quartz rods or a ceramic donut.

To use a wax pen just place a small amount of concentrate directly onto the rods or donut, power on the device, press the button and inhale from the mouthpiece.

Just be careful that dabbing tends to produce harsher vapor and it’s not recommend for beginners with no experience

How long does it take to get high from vaping thc?

If you are wondering how long does weed vape take to kick in, then there’s no exact answer. It always depends on the type of strain used, the temperature and the tolerance. Most beginners tend to feel the high after 30 seconds, however the full effects start to kick in after 5 – 10 minutes. This high usually persists for 1 – 3 hours, but again it depends on multiple factors like the type of strain and the tolerance built over time.

Troubleshooting: Herb vape not producing vapor

Is your dry herb vaporizer not producing vapor? Don’t worry, you are probably using a very low temperature, the battery needs to be recharged, or you did not pack the chamber tightly enough.

We recommend reading the manual for any extra steps that might be required to activate your vaporizer and to charge it to 100%. Make sure you select a higher temperature preset, allow the device to properly heat up and pack the oven more tightly with dry herb.

How to vape weed the correct way – A beginners guide in vaping weed It’s not exactly rocket science, but this is how to vape weed the right way. By following this guide you will learn how to