How Long Does CBD Gummy Stay In System


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A range of factors, from consumption method to your metabolism, can affect whether CBD shows up on a drug test. Here’s what you need to know. How long CBD lasts in the human body, and how long the effects persist, depends on a variety of factors, including how it’s consumed.

Can CBD show up on a drug test?

Some people are hesitant about using CBD for fear of failing a drug test alongside general concerns that come from stigmas surrounding the world of cannabis. In this article, we’ll dig into the details of CBD to further examine how long it stays in your system and what factors can influence its presence in your body.

As a non-psychoactive compound found in the hemp plant, CBD can remain in your system for a few days or a few weeks. The actual answer of how long CBD stays in your body, and whether it can show up on a drug test is based on a number of factors.

How long does CBD stay in your system?

CBD, or cannabidiol, will typically remain in your body for at least 2-5 days, but it may be longer. Research shows that different factors influence how long CBD stays in your system. Keep reading to learn what those factors are so you know what to expect from your body.

Factors that influence the presence of CBD

The amount of time CBD will remain in your system is dependent upon several factors. Here are the ones you need to know.

1. Metabolism

Your metabolism is, by and large, the most important factor that will influence how long CBD stays in your system. Your metabolism refers to the process of converting food into energy as a means of allowing your body to function. Those with a fast metabolism will use calories quickly while those with a slower metabolism won’t.

When you consume CBD, your body will metabolize it until any remaining chemicals are removed as waste. As a result, the efficiency of your metabolism will determine how long it remains in your system.

Whether or not you consume CBD on an empty stomach is also a factor. Research indicates that consuming CBD with certain foods containing high amounts of fat may lead to an increase in the CBD concentration in your body. This includes foods like:

  • Avocados
  • Whole eggs
  • Cheese
  • Nuts and seeds

2. Frequency of use

How often you use CBD will influence how long it remains in your system. For instance, those who use CBD frequently or take a daily dose of CBD will have higher CBD levels in the body. When consuming CBD in any form, be sure to review the product packaging for further instructions. Though research suggests consuming high doses of CBD is well-tolerated in humans, it’s always best to follow manufacturer guidelines.

3. Dosage

The amount of CBD you take at a time will influence the amount of time cannabinoids remain in the body. A higher dose is more likely to show up during drug testing.

When consuming CBD, be sure to review the concentration on the product packaging. It will be measured in milligrams (mg). For instance, if a bottle of CBD oil has a concentration of 1,000mg and contains 30ml of oil, each 1ml will contain 33mg of CBD (1000mg/30ml = 33mg/ml).

4. CBD methods of consumption

CBD can be consumed by ingesting, smoking, vaping, or applying it to the skin as a topical cream or lotion. The method of consumption will determine how long it takes for your body to process the CBD and how long it will remain in your system.

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You can eat CBD as part of food, like CBD edibles or CBD gummies. Though this method is easy to administer, it’s the least efficient because it takes the body so long to digest and process CBD before it can finally help you. By the time it passes through your digestive system, only 5% of CBD will have entered the bloodstream.

A popular and highly effective consumption option involves using a dropper to place a few drops of CBD tincture under the tongue and holding it in your mouth for 2-4 minutes. Also known as sublingual consumption, this is considered the most effective means of consuming CBD since it bypasses the digestive system and reaches your bloodstream faster.

Topicals come in the form of creams, salves, lotions, and other wellness products. Topicals that contain CBD are applied to the skin where they’re absorbed. This option allows CBD to pass through your skin and muscular barriers. Since this must pass through your skin before entering your bloodstream, it is less likely that it will appear on a drug test.

CBD extract options

CBD is extracted from the plant in a variety of ways, and the ingredients in CBD products will vary based on which extraction method is used. For instance, CBD may be present in your system alongside other cannabinoids depending on the extract you choose to consume. Let’s take a closer look at the primary extract options below.

Full spectrum CBD

Full spectrum CBD contains all of the natural cannabinoids that are found in the hemp plant, one of which may be THC. All hemp-derived CBD must contain less than 0.3% THC. Keep in mind that any trace amount of THC in the human body can potentially be detected during a drug screening, so full spectrum CBD may produce a false positive result.

Of the many CBD products that exist, full spectrum CBD is considered the most effective. It contains other cannabinoids, terpenes, and flavonoids that encourage the entourage effect, meaning that the restorative benefits of the whole plant are greater than the sum of its parts. Full spectrum hemp CBD is also purely extracted and minimally refined to leave most of the hemp plant intact.

CBD isolate

CBD isolate is a refined product that “isolates” the CBD molecule to create a processed version of the hemp extract. A CBD isolate doesn’t contain any of the other natural compounds found in a hemp plant and typically has no taste since it doesn’t contain terpenes. Some people might choose a CBD isolate to ensure there’s no THC in their product, but a drawback is that you don’t get the full synergistic benefits that come when all of the compounds work together.

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Broad-spectrum CBD

Broad-spectrum CBD combines aspects of CBD isolate and full spectrum CBD. It contains many of the cannabinoids you’d find in the hemp plant, but most of the THC has been removed during the extraction process. It’s therefore a more refined product than full spectrum CBD.

Research on how long CBD can stay in your system

Multiple studies have been conducted that seek to determine how long CBD will stay in your system. For instance, one 2005 study found that CBD was only detectable in the blood up to six hours after consumption.

A study published in “Pharmacology Biochemistry & Behavior” found that individuals suffering from Huntington’s disease who were administered a daily dose of CBD for six weeks could not be detected for CBD use after one week of dosing. The same study found the half-life of CBD is 2-5 days. The half-life is how long it takes for CBD levels to drop to half of their original values, so CBD may still be in your system after this period.

Will CBD appear on a drug test?

Most drug tests screen for “marijuana compounds” without distinguishing the various cannabinoids that make up the cannabis plant. This includes THC, but it can also include a variety of other compounds such as CBD, CBN, and CBG.

Due to the nature of the extraction process, CBD products could contain trace amounts of THC, though these legally can’t contain more than 0.3% THC. While CBD shouldn’t show up on a drug test, on rare occasions, it can. This happens more often at high doses for regular users. If you work in a sensitive work environment, consider speaking to your employer before starting on your CBD journey. Becoming more educated about CBD and collecting the right resources is also a good place to start.

Closing Thoughts

CBD is a cannabinoid that will spend some time in your body once you’ve consumed it. Factors that include frequency of use, dosage, consumption methods, and your metabolism will influence how long CBD stays in your system. Generally speaking, we can say that CBD will remain in your body for at least 2-5 days, but you would be wise to give it at least two weeks, just in case. Take some time to learn more about the different CBD extraction methods to better understand how CBD can best serve you.

How Long Does CBD Stay in Your System?

How long CBD effects last depends on several factors, including the user’s metabolism and if they use CBD regularly. A single dose of CBD may keep working for several hours, and the cannabinoid may persist in the body for days or weeks. The non-intoxicating compound CBD is known to have a variety of beneficial effects, including reduction of pain and inflammation, and anxiety relief. But it does not get you high.

How long does CBD last in your system?

CBD (or cannabidiol) is stored in fat cells in your body, and theoretically can remain detectable for days or even weeks in a blood test. However, research on how long CBD oil stays in the system is spotty, because there’s no real demand for testing. Few employers care if employees consume a non-intoxicating drug that is used mainly to treat pain and anxiety—and commercial testing protocols don’t measure CBD anyway.

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How long does CBD keep working?

The first thing to know is that you need to absorb enough CBD for it to have any effect at all. Depending on how you administer CBD, much of its benefit can be lost. Swallowing it forces the drug to first pass through the liver, and as much as 95 percent never gets into the bloodstream. The highest bioavailability (how much is absorbed and gets into the bloodstream) comes from CBD that’s vaped or smoked, with CBD oil tinctures applied sublingually (under the tongue) finishing second.

Because inhaled CBD reaches the brain rapidly, users may feel a much more immediate and pronounced effect than they would from tinctures or edibles. But the therapeutic effects—reduced inflammation, pain and anxiety—are eventually noticeable from all forms of consumption, assuming you use enough. Proper CBD dosing can require some experimentation.

Generally, the effects of CBD wear off within just a few hours, but that depends on the amount of CBD taken, the method used, and the user’s size, metabolism, and history of use. If you begin to feel the pain or anxiety begin to return, you can simply take more CBD. There is no practical way to overdose on CBD.

How long is CBD detectable in your body?

CBD disappears from the body relatively quickly. In a study following 14 patients who were each given about 700 mg of CBD a day orally for six weeks, the average plasma level fell to just 1.5 ng/mL a week after the final dose, and was undetectable after that. The authors estimated the CBD half-life to be about 2-5 days.

It generally takes 5.5 half-lives for a drug to be fully eliminated from the system. So CBD taken orally would completely leave the body in about 11-28 days, but it may be impossible to detect on a blood test well before that. The half-life for vaped or smoked CBD in blood plasma is much shorter than for ingested CBD—just a few hours. A regular user may take longer to fully clear CBD from their system than an occasional or new user.

Research showing how long CBD is detectable in urine is rare, but one study showed a single test subject maintained detectable CBD in his urine for only 24 hours. In any case, CBD is almost never included in standard drug tests (like those given by employers).

If you’re concerned about CBD causing a failed drug test at work, it’s best to restrict your use to the CBD products that contain no THC or almost no THC: CBD isolate and broad-spectrum CBD.

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