Hemp Oil for Skin
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Hempseed oil is often referred to as “hemp oil,” and it’s harvested by cold-pressing hemp seeds. Hemp oil is often unrefined. It’s a clear green oil and can have a nutty flavor.
It’s different from cannabidiol (CBD) oil, which is an extract of the cannabis plant and utilizes hemp flowers and leaves for its production.
Hempseed oil is made from the hemp seed itself and usually doesn’t contain any THC (tetrahydrocannabinol), the psychoactive component, although this seems to be widely disputed . According to 2017 research , CBD oil may also have very low and insignificant levels of THC.
Hemp oil has numerous health benefits, including those that improve skin health. It’s so beneficial for skin health thanks to its nourishing vitamins and moisturizing qualities.
There are a number of skin care benefits that you can get from using hempseed oil, either topically or by consuming it.
Moderates oil production
Hemp oil is perfect for most skin types as it can moisturize without clogging your pores. It can even help to balance out oily skin, hydrating it and regulating the skin’s oil production.
Dryness can also cause your skin to overproduce oil, which in turn, can stimulate acne. Hemp oil can prevent dry skin without clogging pores. This helps reduce acne that’s caused by excess oil.
Moisturizes and soothes inflammation
One of the omega-6 fatty acids that hemp oil contains is gamma-linolenic acid (GLA), which acts as a powerful anti-inflammatory while simultaneously encouraging skin growth and new cell generation.
This can help to calm inflammation and irritation on the skin, including acne and some conditions like psoriasis, while keeping the skin nourished and moisturized.
Treats atopic dermatitis
Part of what makes hempseed oil so beneficial to the skin is that it’s rich in omega-6 and omega-3 fatty acids. Consuming these nutrients can help to treat skin conditions like atopic dermatitis.
One randomized, single-blind crossover study found evidence that dietary hempseed oil reduced the symptoms and appearance of clinical atopic dermatitis after 20 weeks.
Has anti-aging properties
In addition to moisturizing and soothing the skin, hemp oil has anti-aging properties. Hemp oil can help reduce fine lines and wrinkles as well as prevent signs of aging from developing.
The linoleic acid and oleic acids found in hemp oil can’t be produced by the body but can play a crucial role in skin health and anti-aging, so they’re important nutrients to add to the diet.
Ready to get started? Buy hemp oil now.
There are several methods you can use to get the skin benefits from hemp oil.
Topical use of hemp oil
The first method is to apply the hemp oil directly to your skin. This can work if you have immediate irritation or dry patches of skin that you want to soothe quickly.
Before using the oil, try a patch test to make sure you won’t get an unwanted reaction:
- Wash and dry a small area of your upper arm (such as the crook of your elbow).
- Apply a small amount of the pure hemp oil. (If using the hemp and essential oil mixture described below, test in a separate spot from the pure oil and at a different time.)
- Cover the spot with a bandage and leave it in place for 24 hours, being careful not to get the bandage wet.
- If any redness, burning, itching, or other irritation occurs, you can assume you’re sensitive to the oil and shouldn’t use it. If you have a reaction, remove the bandage immediately and wash the spot with soap and water.
- If you don’t see or feel any reaction, then the oil is probably safe to use.
If you’re using the hemp oil to treat acne and want to apply it topically, apply the oil directly to clean skin and leave it on for one to two minutes before washing it away with warm water.
Hemp oil and essential oil mixture. You can also combine hemp oil and other anti-inflammatory and soothing ingredients with a recipe like the following, which can be applied directly to the skin:
- 1/4 cup hemp oil
- 2 teaspoons melted coconut oil (can be melted in the microwave; place desired amount in a microwaveable container and heat in 30 second intervals, stirring between each interval, until completely melted)
- 4 to 5 drops skin-boosting essential oil, like lavender or rosemary oil
Note: Essential oils, like lavender or rosemary oil, should only be used topically and in a diluted mixture. Do not take essential oils internally. Many are toxic.
Oral use of hemp oil
The second method is to ingest hemp oil, which can provide the same skin benefits and additional overall health benefits as using the oil topically. If you take hemp oil orally, there’s less risk of any skin irritation or break outs, although it may cause some temporary digestive upset.
Talk to your doctor before taking hemp oil orally.
If you do take it orally, you can have 1 to 2 teaspoons daily — either all at one time or divided into two doses.
If you don’t like the taste or consuming the hemp oil straight, you can also use it in different recipes. One option is to mix it into foods, like smoothies, salad dressings, or soup. Or you can use it for cooking.Hempseed oil is often referred to as “hemp oil,” and it’s harvested by cold-pressing hemp seeds. Hemp oil is often unrefined. It’s a clear green oil and can have a nutty flavor. Learn about the benefits of hemp oil for skin and how to implement it into your skincare routine.
Hemp seed oil rosacea
Rosacea affects the millions who live with it deeply, every day. I had a close friend who used to call and just say, “I can’t make it today,” and I would immediately know why. She couldn’t face the world when her face was so red and swollen. She felt like everyone was staring at her—and, you know, sometimes people were.
Taking CBD for Rosacea is pretty common, as there’s no real cure for this chronic illness. Luckily, CBD and skin care go hand in hand. In this post, we’ll cover the basics of defining rosacea and its causes, CBD as an anti-inflammatory and potential treatment for rosacea, CBD topicals vs taking oral CBD to reduce inflammation from rosacea, and our picks for best CBD products in both categories.
What Causes Rosacea
According to the National Rosacea Society (NRS), rosacea affects over 16 million Americans, yet this chronic disorder of the facial skin remains poorly understood. In fact, most patients with untreated rosacea report significant occupational, social, and psychological problems due to the acne-like, red-faced symptoms.
In NRS surveys of rosacea patients, over 90 percent reported that their condition lowered their self-esteem and self-confidence. 41 percent of patients reported canceling social engagements or avoiding public contact (just like that friend I mentioned). For rosacea patients with severe symptoms, 51 percent had missed work because of their illness, and 88 percent said rosacea had impacted their professional interactions negatively.
Experts still don’t understand what causes rosacea and there is no cure. However, there are ways to control the signs and symptoms of rosacea before it becomes life-disruptive. Consider any one of the following symptoms a warning signs to see a healthcare provider for a diagnosis and the right treatment before anything gets worse:
- Redness on the cheeks, chin, nose, or forehead
- Facial bumps, pimples, or small but visible blood vessels
- Watery, irritated eyes
Persistent redness and thickening skin are the most telltale signs of rosacea—and both are also signs of inflammation.
Although the cause of rosacea remains unknown, scientists now know the major elements of the rosacea disease process. It appears that the redness in the face is caused by inflammation, the result of the innate immune system and neurovascular dysregulation. Other research finds connections between rosacea and increased risk for various systemic diseases such as gastrointestinal disease and some forms of cancer—a link that suggests that systemic inflammation causes rosacea.
Some research points to other possible causes or triggers—and potential treatments. The science has shown increased levels of mast cells in rosacea patients, as well as increased numbers of a normal, tiny skin mite called Demodex folliculorum. Researchers have also discovered a connection between rosacea and two variants of the human genome.
This all means that symptoms of rosacea vary from patient to patient, and treatment should also be tailored by a healthcare professional on a case by case basis. Various topical and oral medications may be used to treat the symptoms, such as oral and topical therapy to immediately bring the redness under control. Maintaining remission will often mean following intensive treatment with long-term use of some form of anti-inflammatory therapy.
Especially in more severe rosacea patients, healthcare professionals correct disfigurement of the nose or treat visible blood vessels with intense pulsed light sources, lasers, or other medical and surgical devices. Anti-inflammatory medications and other therapy can also treat ocular rosacea, with the help of an eye doctor.
The NRS also advises patients to engage in a skin-care routine that is compatible with their rosacea and to use only mild, non-abrasive, non-irritating skin-care products. Some patients may need special formulations for sensitive skin because rosacea patients should avoid anything that burns, stings, or causes flushing or additional redness.
Treatment includes understanding which environmental and lifestyle triggers make rosacea worse and avoiding them—although for most patients there is no silver bullet.
CBD For Rosacea
So, why might CBD help rosacea? The main reason is inflammation and system-wide stasis. Your goal, as explained above, has to be to minimize inflammation using a variety of methods while not harming your body.
But there’s no cure for rosacea, and it gets worse when you don’t treat it. This means you’re stuck with topicals and endless anti-inflammatory medications, and that can harm your renal system eventually.
Steroid topicals can help, but if you use them for a long time, they leave your skin overly thin, aged, extra wrinkly, and spotted. You may bruise more easily, too. Plus, the results are not always as good as you want, so no wonder many rosacea patients are looking for alternatives.
Right now, experts recommend a list of DIY best practices to manage rosacea:
- Identify and avoid triggers—but this isn’t always easy to do, especially if you need to avoid sun completely day to day.
- Protect your face specifically—wear sunscreen for sensitive skin.
- Use topicals to reduce redness and/or pimples. Usually these are prescription medications.
- Take oral antibiotics or oral acne drugs as needed. Again, these are typically by prescription only, for moderate to severe cases, and they target inflammation overall.
- Reduce stress. (Yes—that golden goal for everyone).
- Reduce inflammation with a diet high in omega 3 fatty acids. There’s no downside here; flaxseed, fish, and olive oil are all good sources of omega 3 fatty acids.
- Laser and other light-based therapies. These treatments can aid in reducing the redness of blood vessels that have become enlarged. Over time, these treatments may need to be repeated to maintain results.
But if after doing all of this you still have rosacea—and you probably will—you are left with more natural remedies for fighting inflammation and righting stasis in the body.
The symptoms from rosacea are all linked to an imbalanced inflammatory response. Research indicates that CBD has anti-inflammatory benefits which are enhanced by its antimicrobial/anti-acne and antipruritic qualities. These benefits can all help relieve both the primary and secondary symptoms of rosacea.
Human skin has its own endocannabinoid system. This network of receptors and the natural endocannabinoids the body produces to bind with them create a structure in the skin that may allow receptors to bind with phytocannabinoids as well.
When tissue in the body anywhere is damaged, inflammation is essentially the body’s first step in healing itself. At the time of an injury or the onset of an infection, inflammation is an immune system response—but it can, at times, be an overreaction that produces excessive inflammation.
CBC and other cannabinoids effectively treat inflammation, both as a symptom of an underlying injury or disease and as a condition itself. CBD interacts with macrophages, microglial cells, and other white blood cells, reducing inflammation. It also alleviates the chronic pain that goes hand in hand with inflammation by activating glycine receptors.
The bottom line is that even when inflammation is severe, CBD can help mitigate its effects.
Antimicrobial/Anti-acne Characteristics of Cannabinoids
Doctors often prescribe antibiotics for patients with rosacea to cope with the acne caused by the disease. CBD can help manage pathogens on the skin, including Staphylococcus aureus, and is well-known for its antimicrobial properties. CBD research also shows that the cannabinoid controls sebum on the face and helps normalize skin cell growth.
Cannabinoids help the body and skin achieve homeostasis, or overall balanced good health. Poor skin health acts as a catalyst for many problems like psoriasis. Along with balancing and anti-inflammatory benefits, topical CBD can soothe irritated skin and help reduce a period of irritation. CBD and other cannabinoids inhibit itching and pain signals and soothe the skin by activating CB2 receptors on the peripheral sensory nerve fibers.
Best CBD Topical for Rosacea
What is CBD lotion and how can it help rosacea? We have two CBD topicals that we love for rosacea. These two we tested and found to be safe for sensitive skin, especially on the face and neck. They are not irritating, and help reduce acne, irritation, and redness. Our winners:Taking CBD for Rosacea can be an effective anti-inflammatory and help reduce symptoms of rosacea. Learn about taking cannabidiol for this condition. ]]>