Sleep healthy. Live happy There is a lot of controversy surrounding cannabidiol (CBD oil) and other cannabis-derived products, so Aeroflow Sleep went to the experts.
Can CBD Treat Sleep Apnea? An Expert Weighs In
It seems like CBD is everywhere. Lotions, creams, oils, and even lattes with CBD in them are all the rage. Some people are even turning to CBD to find relief from obstructive sleep apnea. But can it really help? In this article, a sleep medicine expert discusses what CBD is, whether it might be able to treat sleep apnea, and how you can find sure relief from your sleep problems.
What Is CBD?
CBD stands for cannabidiol. It’s a compound derived from the cannabis sativa plant, which is also known as marijuana or hemp. CBD is not psychoactive, which means that it cannot get you high. A separate compound in the marijuana plant, THC, is what is responsible for the plant’s mind-altering properties.
Research has established that CBD has a number of useful applications:
- It can relieve pain
- It may help relieve anxiety and depression
- It may alleviate cancer-related symptoms
- It could help to reduce acne
- It might benefit heart health
- And more
There is even some evidence to suggest that CBD can be used as a treatment for insomnia. And, as mentioned at the outset of this article, it has even been used to treat obstructive sleep apnea (OSA). However, any evidence that supports CBD as a therapy for sleep apnea is purely anecdotal. Some people may have found a degree of relief from it, but there have not been any extensive studies that delve into its use as a therapy for OSA.
Should You Try It?
If you are currently using a CPAP machine to treat your OSA, and you find the machine to be uncomfortable, CBD might seem like an attractive alternative. Giving try will probably not harm you — and it may even help. However, there are some cautions that you should keep in mind:
- CBD may have side effects. Diarrhea, changes in appetite and weight, fatigue are all known possible side effects of CBD.
- CBD can interact with certain medications. It may slow down the metabolism of certain drugs, particularly drugs with a “grapefruit” warning.
- CBD could affect the liver. Some studies show a connection between CBD and liver toxicity (if the CBD is taken in extremely large doses).
Finding Real Relief from OSA
The best thing you can do to find real relief from sleep apnea is consult with a qualified doctor. You can ask them about whether you should try CBD, and you can discuss other, proven CPAP alternatives, such as oral appliance therapy or lifestyle changes. A better night’s sleep may be within your reach!
About the Author
Dr. Kenneth Mogell, a board-certified specialist in sleep medicine with over 10 years of experience treating sleep breathing disorders is the practice’s founder and primary practitioner. The practice has three South Florida locations: Melbourne, Vero Beach, and Boca Raton. To learn more about Florida Dental Sleep Disorders and Dr. Kenneth Mogell, contact our team at 844-294-7559. We accept Medicare, Tricare and most medical insurance!
Can CBD Oil Really Help Sleep Apnea Patients Like You (Even on CPAP Machines?)
There is a lot of controversy surrounding cannabidiol (CBD oil) and other cannabis-derived products, so Aeroflow Sleep went to the experts. THC Design, a leading cannabis cultivator in California, partnered with us to educate sleep apnea patients like you on how CBD oil can really help (even on CPAP machines,) and our Sleep Science Advisor, Dr. Carleara Weiss backed them up.
Table of Contents
What is Sleep Apnea?
Sleep apnea is a common condition that affects millions of people worldwide. The condition is characterized by pauses in breathing during sleep. It can generally be classified into three types: obstructive sleep apnea, central sleep apnea, and complex sleep apnea.
Obstructive sleep apnea is the most common form of sleep apnea. The condition is caused by a blockage of the upper airway. This causes a decrease in the flow of oxygen to the brain, which leads to a decrease in blood oxygen levels.
Meanwhile, central sleep apnea is caused by a decrease in the activity of the brain’s respiratory center. The respiratory center controls the flow of air into the lungs and is also responsible for regulating one’s breathing. When it is not functioning properly, the respiratory center fails to send signals to the muscles to open and close the airway. This results in pauses in breathing.
Complex sleep apnea, also known as mixed sleep apnea, is caused by both obstructive and central sleep apnea.
What You Need to Know about CBD and Sleep
Cannabidiol (CBD) has long been used as a natural remedy for a variety of conditions from anxiety and chronic pain to seizures and sleep disorders. In fact, a recent study found out that about 66.7% of people who used CBD have experienced some sort of relief from their sleep problems.
What is CBD?
CBD is one of the most potent compounds found in various cannabis strains. It is a non-psychoactive cannabinoid that is widely known for its anti-inflammatory and sedative properties. Unlike tetrahydrocannabinol (THC), CBD does not get you high. It also does not have the same euphoric and addictive effects.
Does CBD Work for Sleep Apnea?
Although CBD is not considered a definitive cure for sleep apnea, a lot of people who use CBD oil for sleep apnea claim that it helps them fall asleep faster, improves their sleep quality, and also reduces the number of times they wake up in the middle of the night. More studies are needed to determine whether CBD is truly effective for sleep apnea, but there is enough anecdotal evidence to suggest that it can be used to help reduce sleep apnea symptoms.
In What States is CBD Oil Legal?
The legality of CBD is still a gray area that is open to a lot of interpretation. Those who are in the CBD industry will most likely tell you that for as long as your CBD oil contains less than 0.3% THC, it is considered hemp, and is legal in all U.S. states under the 2014 Farm Bill. This is the legal limit set by the federal government, so for example, if you are from the Big Apple and you are searching for New York cannabis, you’ll probably be fine for as long as you’ll buy a product that contains less than 0.3% THC. To help you better understand the legal implications of using CBD oil, here’s an article that talks about CBD and THC in detail.
How to Take CBD Oil for Sleep Apnea
CBD oil is one of the most commonly used forms of CBD for sleep apnea. You can buy CBD in a variety of forms, such as tinctures, vape pens, edibles, topicals, and even capsules. However, the most popular and effective way to use CBD oil for sleep apnea is to use a sublingual tincture. A sublingual tincture is a tincture that is placed under the tongue and is usually taken before bedtime.
CBD Dosage for Sleep Apnea
There is no FDA guidance on the dosage of CBD oil for sleep apnea. Most people who use CBD oil for sleep apnea suggest that the recommended dosage is 1-2 drops of CBD oil under the tongue before bedtime. As with any other alternative medication, it’s highly recommended to start with the lowest possible dose and gradually increase the dosage over time, depending on how your body responds to CBD oil.
The Limitations of Using CBD for Sleep Apnea
While CBD oil is generally safe for consumption, there are a few things that you should be aware of before using it for sleep apnea. First, it causes minor side effects like fatigue, diarrhea, loss of appetite, dry mouth, and drowsiness. Second, it may react with other medications that you are taking, particularly blood thinners. Lastly, due to the unregulated nature of the CBD oil industry, finding a reputable source of CBD oil for sleep apnea can be a bit challenging.
Dr. Carleara Weiss recommends, “A good tip is checking if the company has a certificate of analysis (COA,) indicating that their product is accurate with everything described in the label.”
Can You Put CBD Oil in a CPAP Machine?
CPAP or Continuous Positive Airway Pressure machine is a device that is used to treat sleep apnea. It works by pushing the air down into the throat and keeping the airway open. CPAP machines are not designed to deliver a therapeutic dose of CBD oil. It is best to ask your sleep apnea doctor about using CBD oil with your CPAP machine. Furthermore, if you are newly diagnosed with sleep apnea syndrome, know that you can avail of Aeroflow Sleep, CPAP supplies through insurance.
How to Choose the Right CBD Oil for Sleep Apnea
As mentioned earlier, the CBD oil industry is still generally unregulated. There is no standardized way to measure the quality of CBD oil for sleep apnea. One way to find the best CBD oil in the market is to look for a reputable company that has a proven track record and a long-list of satisfied customers; like THC Design.
Then, of course, contact us (Aeroflow Sleep) for more information about the sleep apnea therapy that best coincides with your sleep disorder. We work with your insurance provider and primary care doctors to get your CPAP supplies covered up to 100%. We’re even accredited by Medicare and Medicaid. Click below to sleep well and live better.
Need Fresh CPAP Supplies?
From CPAP machines and masks to tubing and filters, Aeroflow Sleep covers your sleep apnea essentials up to 100% through insurance. Plus, you’ll be paired with a dedicated Sleep Specialist, get access to our user-friendly patient portal, and receive world-class resources like our AI mask-fitting technology.
There is a current shortage of CPAP machines nationwide. It is for this reason that Aeroflow Sleep is unable to provide machine replacements at this time.