What to do if you are suffering from the unfortunate side effect of CBD diarrhea. What is CBD oil diarrhea & can CBD oil cause it? Find out all you need to know about CBD oil diarrhea & learn how to prevent it inside this guide.
CBD Oil Diarrhea: What is it and How NOT to Get it
Cannabidiol (CBD), is one of more than 110 cannabinoids found in marijuana. It is also available in large quantities in industrial hemp. CBD is non-intoxicating (meaning children can use it), and some experts link it with the alleviation of symptoms ranging from headaches to anxiety.
Aside from not causing a psychoactive high, CBD has few side effects. Still, there is a possibility of getting diarrhea from using too much CBD oil. This seems a little odd since some use CBD to successfully treat the symptoms of gastrointestinal issues (i.e. Irritable Bowel Syndrome). Other commonly reported side effects of CBD include tiredness and changes in appetite and weight.
Why Am I Getting Diarrhea from CBD Oil in the First Place?
Although it doesn’t happen particularly often, some users of CBD oil report feeling sick to their stomach soon after using it. Apart from the upset stomach, you may also take several trips to the bathroom as diarrhea takes hold. Does this mean you are one of the unlucky few who doesn’t react well to cannabidiol?
The likely answer is ‘not necessarily.’ While CBD oil can cause diarrhea as a side effect, it could be the other ingredients in the CBD oil that are causing your gastrointestinal distress instead. It could also be a simple case of flaws during the manufacturing process.
CBD oil can cause diarrhea as a side effect, but it could be other ingredients in the oil that are causing your distress.
CBD typically helps (not causes) stomach issues
In actual fact, most discuss CBD in the context of it helping with stomach issues rather than causing them. When the cannabinoid binds to the CB1 receptor in your endocannabinoid system (ECS), it reduces excessive gastric acid,* increases blood flow to your stomach lining to speed up the healing process,* and aids the lower esophagus in preventing reflux.* CBD may also help heal the digestive tract.*
If you are having GI problems with CBD, your first step should be to analyze the full list of ingredients. As with all health supplements, it is the quality and source of ingredients that make the difference. With CBD oil, hemp or marijuana grown in poor soil can significantly reduce quality. Lapses in quality can also result from including harmful chemicals in the extraction process.
Perhaps the biggest potential issue is the ‘carrier’ oil used in conjunction with the CBD. CBD oil is used with numerous carriers including MCT oil, emu oil, olive oil, hemp seed oil, or grapeseed oil. These carriers may improve the bioavailability of the cannabidiol.*
Beware MCT Oil!
Coconut oil and MCT oil are by far the most common carriers and are two of the possible culprits for stomach pain, abdominal cramping, and diarrhea. This may especially be the case when using large quantities.
You may have heard of the ketogenic diet, which helps your body use fat as its main energy source. One of the biggest fads of the modern era is the ‘supercharged’ or ‘bulletproof’ coffee drink. This drink consists of brewed coffee, MCT oil, and grass-fed unsalted butter. It is for those following a high-fat, low-carbohydrate diet. Proponents claim that they benefit from mental alertness, improved brain function, and more energy after consuming the drink, but you tend to get that feeling when drinking coffee anyway; at least in the short-term.
In any case, there are many reports of bulletproof coffee drinkers being forced to rush to the bathroom. While the coffee itself may be enough to make you go, some experts feel that the fats from the MCT oil could be making the situation worse.
In one study* that assessed the use of coconut oil (from which MCT oil is derived) for improving cholesterol, some participants reported diarrhea as a side effect. Other oils have also been known to be effective as a laxative, such as castor oil. And there have been reports* that people following an MCT ketogenic diet have side effects including bloating, cramping, vomiting, and diarrhea.
How to Avoid Disaster Pants When Using CBD Oil
It might be funny to hear about a person’s travails with diarrhea, at least until you become the victim! If possible, try and learn more about the MCT oil or other ingredients that a firm puts into their CBD tinctures. Email or call them if necessary.
Another option is to try out different CBD oils that have different ingredients or carrier oils. Compare which ones give you diarrhea and which ones do not. If you find that only certain combinations of ingredients cause you diarrhea, avoid those combinations in the future. If you find that they all give you diarrhea, it may be the CBD oil itself that is causing diarrhea. Try looking into edibles, capsules or balms to see if you can consume them without ill-effect.
It is also not wise to consume the CBD oil on an empty stomach, which might be the case when consumed in the morning. Ideally, eat some protein with your CBD to help reduce how quickly the body absorbs it.
If you take CBD oil and have diarrhea, make sure you stop taking it until the symptoms are gone. You may use this time to investigate whether it is another issue, such as stress or your diet, that is causing the problem. If your symptoms do not improve, contact a healthcare provider as you may have a different cause of diarrhea that is unrelated to the CBD oil.
A few final notes
Some doctors are not as “convinced” as others when it comes to the clinical efficacy of CBD. Still, it is more than worth it to try and speak with a general practitioner or healthcare provider about implementing CBD into your lifestyle. CBD (and cannabis in general) are becoming increasingly accepted. As such, more and more physicians are educating themselves as to the compound’s uses and applications.
Finally, be wary of the specific CBD product you’re purchasing. Due to lack of regulations, massive disparities in quality can exist from brand to brand. Take some time to research a few companies, read plenty of reviews, and seek out professional advice before deciding on any one particular brand. For your convenience we’ve listed a few of the top CBD brands below:
CBD Oil Diarrhea: Can CBD Cause Diarrhea?
You might’ve heard the reports of people stating they have a CBD induced diarrhea. Find out the reasons why that might happen and how to deal with it in this article!
Last Updated: September 29, 2021
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CBD oil is known for its variety of health benefits ranging from helping to ease pain to alleviating mental health disorders. The uses of it are diverse, however, it’s also said to have some side effects. One of the topics that’s often talked about is CBD oil diarrhea.
Not much is yet known about the side effects of CBD, but some of them have already been noticed. CBD oil diarrhea is one of the cases. So, let’s find out, can CBD oil cause diarrhea, and if so, how to deal with CBD oil diarrhea.
Table of Contents
How Does CBD Affect You?
Before we delve into the topic of CBD oil diarrhea and does CBD oil cause diarrhea, we must first cover the way CBD affects you. Many have heard about the benefits of CBD, but few know where they come from and how CBD interacts with your body.
First things first, you must understand that CBD is one of the more than a hundred cannabinoids found in the Cannabis Sativa plant. While the most well-known cannabinoid remains THC, CBD is definitely gaining popularity with the numerous positive effects it has on your health.
Tetrahydrocannabinol, or THC, is the psychoactive cannabinoid, and CBD is the non-psychoactive one. CBD works by targeting your endocannabinoid system, a biological system that has cannabinoid receptors in various parts of your body.
By targeting CB1 and CB2 receptors, CBD provides the positive effects everyone is currently talking about. However, sometimes things go wrong and instead of getting relief from your symptoms, you experience side effects, one of them being CBD oil diarrhea.
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What Causes Diarrhea?
Now that we have talked about CBD, we must also briefly discuss diarrhea in order to understand CBD oil diarrhea. Diarrhea is characterized by watery loose stools and a frequent need for a bowel movement.
The causes of diarrhea are numerous. It can be caused by food intolerance or allergy, medicine intolerance, a viral or bacterial infection, parasitic infection and a few more of the less common causes. Getting diarrhea is a sign that your body is affected by something that it is not supposed to tolerate.
Due to various different causes of diarrhea, it might be tricky to find out which is the factor that led to diarrhea. However, it’s not that hard to recognize it. The symptoms of it include nausea, cramping, abdominal pain, bloating, in some cases fever, and a frequent urge to evacuate your bowels.
While it can definitely be unpleasant, diarrhea usually passes without severe risks to your health. The problem arises when you get chronic diarrhea. There are various risks concerning it, the most prominent one being dehydration.
It’s extremely important to stay hydrated in case of diarrhea. However, it might not always be easy if you’re losing lots of fluids. Make sure to contact your doctor if you notice any symptoms of dehydration despite consuming a sufficient amount of fluids.
CBD Oil Diarrhea
Now that we talked about CBD oil and diarrhea, let’s talk about the issues of CBD oil diarrhea, which might be one of the side effects of CBD oil.
Due to the increased popularity of CBD and more and more people becoming curious about its effects, there are various researches of the effects CBD has on you conducted. Most of them concern treatments of various illnesses, but there are some that point out the side effects CBD might have. So, does CBD oil cause diarrhea?
A study conducted in 2017 suggests that CBD can cause quite a few different side effects  such as sleepiness or lowered blood pressure, and CBD oil diarrhea is not an exception. In fact, it’s one of the most commonly reported side effects.
It’s been noticed that diarrhea usually occurred with regular and frequent usage and not as much when it CBD wasn’t taken regularly. So, that leads us to believing that those who are trying to treat chronic illnesses with CBD are in the highest risk group of getting diarrhea as a side effect.
The exact reason why CBD has an effect on diarrhea is yet to be found. However, there are a few speculations of possible reasons. One of the highly likely ones is that your organism treats CBD as a foreign substance as it’s simply not used to it.
It’s quite common that travelers who visit exotic countries don’t tolerate the street food they can get there. It occurs due to the fact that it’s just totally different from what they’re used to eating. They get digestion issues such as diarrhea and nausea.
It’s not much different when it comes to CBD. If you’re not a cannabis smoker, nor have you indulged in CBD products before, your body is not yet used to the substance and the effects it has on you. Because of that, your organism treats it as an enemy, trying to get rid of it.
Some people might get used to it and stop getting these symptoms of intolerance, while others may not. The best way to get used to any kind of new food, drug or supplement is by taking it at smaller doses at first and increasing it afterwards.
Another reason why CBD might cause diarrhea is that this cannabinoid affects your appetite and metabolization. Studies conducted show that cannabis has an effect on your appetite. 
Many have heard that consuming cannabis causes a raised appetite, otherwise known as munchies. It’s common among those who use the drug recreationally, and they report that they get intense food cravings after consuming marijuana.
However, what’s important to note in this CBD Oil Diarrhea guide is that the raised appetite is associated with THC and not CBD. While THC is known for raising appetite and causing cravings, CBD can have a totally opposite effect, and sometimes is even used for weight loss.
If you’d like to know more about how CBD can be used for weight loss and its effects on appetite and metabolism, check out our guide written about CBD and weight loss.
Studies have been conducted on CBD’s effects on rats’ appetites.  The studies showed that giving CBD to rats reduced their food consumption. Letting us believe that CBD can be used as an appetite suppressant.
Studies on CBD’s effects on humans’ appetites are lacking, but some people claim that CBD goes well with suppressing appetites and avoiding snacking. However, the shift in your eating patterns, even if it’s reducing the intake of food might result in your body reacting negatively.
One of the symptoms you could notice have to do with CBD oil diarrhea. Changing up your diet might come as shock to your organism. As you have learned, your organism doesn’t react well to shocking occurrences like this and it might result in you getting diarrhea.
Despite that, you shouldn’t worry too much, as this effect isn’t long-lasting. Throughout the years we have been adapting to new environments and all kinds of different foods, so it shouldn’t take long for your body to get used to consuming CBD.
So, if asked can CBD oil cause diarrhea, you could say that it definitely could, but it shouldn’t take long for your body to adjust and it to stop.
Other Side Effects
Now that we answered does CBD cause diarrhea, we must also talk about other side effects of taking CBD. CBD oil diarrhea isn’t the only downside there is to taking CBD. Now that you know the answer to can CBD oil cause diarrhea, you must also be wondering what else CBD can cause. Let’s cover that too!
Not only does CBD oil diarrhea a real side effect of taking CBD, but some people claim that CBD makes them feel fatigued. One of the popular reasons for taking CBD is tackling insomnia. Naturally, by that, it can be understood that CBD might make you feel more sleepy.
Despite that, some people are taking CBD for other reasons. They might want to deal with anxiety at work or any kind of pain. In some situations, they can’t afford to be fatigued. That’s when it becomes problematic.
While CBD in lower doses is said to energize you, higher doses might make you sleepy or fatigued. However, it’s yet unclear how CBD affects people. It might have a different effect on you. So, if you’d like to avoid that, you should monitor how CBD affects you and choose the dose accordingly.
If you’re looking to try out CBD oil, you should check out the best CBD oils, vape juices or gummies on the market.