15 Reasons Why Smoking Weed Is Actually Really F*cking Good For You
As more statesВ join the movement to legalizeВ marijuana, smoking weed is becoming more mainstream than ever.
Unfortunately, marijuana still tends toВ get a pretty bad rap.
But if you ask me, there are all sorts of reasons why smoking weed is actually really good for you.
And I’m not just talking about weed’s ability to make you feel more creative or the fact that it helps you chill out, either.
Apparently,В getting high can also have a myriad ofВ health benefits.
That’s right. Sparking up can improve your health in all sorts of unexpected ways, and research showsВ that marijuana can improve your mood,В boost your energy, help you lose weight and even prevent certain diseases.
If you’re looking for yet another reason to justify your weed-smoking sessions, here are 15В advantages to getting lit AF on the reg:
1. Cannabis unlocks your creative potential.
A study found that cannabis causes psychotomimetic symptoms, which could lead users to make connections between ideas that aren’t exactly related.
This type of thinking is often crucial to creativity, so grab some ganja, and get those creative juices flowing.
2. Trees can be used to treat depression.
A study conducted by Rudolf Magnus Institute of NeuroscienceВ found that THC “reduces the negative bias in emotional processing,” which means weed could be used to help people cope with depression and other psychiatric disorders.
Plus, a study published by USC and SUNY Albany found that “those who consume marijuana occasionally or even daily have lower levels of depressive symptoms than those who have never tried marijuana.”
So if you’re feeling blue, brighten up your day by packing a bowl.
3. Weed can help you lose weight.
Although marijuana is notorious for giving you a mean case of the munchies, aВ study published in the American Journal of Epidemiology found that pot smokers are less prone to obesity.
Another study in the American Journal of Medicine revealed similar results, finding those who light up on the reg are actually a bit skinnier than those who don’t smoke marijuana.
In addition to giving you a smaller waistline, researchers also discovered that marijuana may boost your metabolism, increase fat loss and lower cholesterol. So next time you’re tipping the scale, try swapping out your salads for a different type of green.
4. Lighting up can lower your risk of diabetes.
A study published in The American Journal of MedicineВ found that people who smoke marijuana had lower insulin levels and insulin resistance levels by 16 and 17 percent, respectively.
This suggests that cannabis may play a role in regulating blood sugar, which can decrease your risk of developing diabetes.
5. Cannabis keeps you calm, cool and collected.
Researchers interviewed Swiss inmates who regularly smoked marijuana in prison and found that marijuana made the inmatesВ calmer and less stressed. Plus, marijuana use among prisoners also prevented violence and acted as a “social pacifier.”
I guess they don’t call it a “peace pipe” for nothing.
6. Sparking up is a great social activity.
Weed serves as a great icebreaker since it reduces social anxiety, encourages you to open up and makes you more accepting of others.
Plus, let’s be real: There’s no better way to spend a night in with your friends than hotboxing your basement, ordering pizza and watching all of your favorite TV shows.
7. Pot can make your periods suck less.
When it comes to managing premenstrual symptoms, marijuana could be a natural alternative to Midol.
StudiesВ have found that THC is an analgesic and antinociceptive agent that can alleviate the pain of those killer cramps and pounding headache.
Plus, marijuana has also been found to have anti-inflammatory propertiesВ that can help with the bloating that occurs around that time of the month.
8. Getting high doesn’t give you a hangover.
A night of drinking beers with your BFFs will leave you feeling pretty shitty the next morning. However, unlike drinking, smoking weed doesn’t result in a deathly hangover.
So you can get lit with your squad and still feel pretty amazing the next day.
9. Marijuana makes food taste a million times better.
There’s nothing better than getting stoned and stuffing your face with an endless array of snacks. But have you ever wondered why marijuana makes food taste soВ magical?
A study published in Nature NeuroscienceВ found that, thanks to THC’s effect on the brain’s cannabinoid receptors,В food appears more appetizing as a result of a heightened sense of smell.
Therefore, it’s probably a good idea to stock up on bagel bites and Dino nuggets before you spark up.
10. Smoking a bowl can boost your energy.
There’s a stigma surroundingВ marijuana use that it makes you lazy. However, not all strains of cannabis turn you into a complete couch potato.
Research has supported a link between the brain’s CB-1 and CB-2 cannabinoid receptors and dopamine. Essentially, small doses of marijuana won’t hurt your efficiency level, and an increase in dopamine levels gives you the focus you need to get your shit done.
If you’re looking for a little pick-me-up, swap out your coffee and smoke a Sativa-dominant strain like Sour Diesel or Jack Herer, instead.
11. Smoking weed can help you fall asleep.
Everyone knows weed helps you unwind.
While there is considerable debate over the long-term effect marijuana has on sleep cycles, someВ feel that smoking a bowl before bedtime actsВ as aВ better sleep aid than other substances, like alcohol and certain sleeping-inducing medications.
(Unfortunately, though, it’s said that marijuana’sВ effectiveness as a sleep aid decreases with increased usage.)
12. Marijuana can also eliminate nightmares.
Marijuana is also known to disturb the sleep cycle and suppress REM sleep.
Since dreams occurring during this type of sleep, marijuana can be used to interrupt this REM sleep and eliminate your full capacity to dream, thus eliminating your nightmares.
13. Everyone respects someone who can roll a blunt that’s lit AF.
Every pothead knows rolling the perfect joint or blunt is basically a form of art.
Learning how to roll an impressiveВ blunt takes a lot of time and practice to master, so people will always respect a stoner who has decent rolling skills.
14. Smoking weed makes you worry less.
An article published in a 2010 Harvard Mental Health Letter also suggestedВ marijuana alleviated symptoms of anxiety when administered in small doses.
The article also mentionedВ that small doses of THC act as a sedative, decreasing symptoms of anxiety. So the next time you can’t stop worrying about something, break out the weed.
15. Ripping the bong can actually be good for your lungs.
A study published in theВ Journal of the American Medical Association indicated that marijuana smoke is not detrimental to your lungs.
In fact, past studiesВ found lighting up can briefly increaseВ your lung capacity in the short term. you know, from all that inhaling you’re doing.
As more statesВ join the movement to legalizeВ marijuana, smoking weed is becoming more mainstream than ever. Unfortunately, marijuana still tends toВ get a pretty bad rap. But if you ask me, there are all sorts of reasons why smoking weed is actuallyвЂ¦
Aim Higher: 7 Good Reasons to Smoke Weed Often
Do you often exhibit symptoms of depression and anxiety? Do you want to stay more calm and relaxed? If you do, these are only some of the reasons why you should smoke weed.
Of course, by that, we mean medical and legal marijuana. Marijuana for medical use is legal across Canada and has been since 2001. In 2018, recreational use also became legal but only for small amounts (up to 30 grams).
If you haven’t tried it yet, don’t be afraid to expand your horizons. There are so many awesome reasons to smoke weed. Below, we’ve listed down 7 great reasons to smoke weed often.
1. Weed Helps You Stay Calm and Collected
In the media, potheads are infamous for their very relaxed mannerisms and slow speech. While that is a very stereotypical description of someone high, it’s not always the case. The singular truth that rings from it is the relaxing effect of weed on the user.
Try medical marijuana if you often have panic attacks or feel anxious often. This will help you control the panic. With the correct strain, you’ll still have functioning control over yourself.
Weed has even reached underground Brazilian jiu-jitsu (BJJ) tournaments. Some BJJ organizations host competitions where a rule is to get high before you hit the mats. That’s one way to stay focused and relaxed in a high-anxiety combat situation.
2. When You’re High, Food Tastes Better
Are you looking for food-related reasons to smoke weed? Do you feel that the food you eat doesn’t have the same spark to it anymore? If you’re trying to find joy in eating your favorite food again, try marijuana.
Cannabis plants have tetrahydrocannabinol or THC. This compound is the main active ingredient of cannabis. When it activates cannabinoid receptors in your body, this is what gives you the “high”.
It regulates things like your mood, memory, and pleasure. When you smoke, THC reaches the cells in your tongue and gut. When the receptors in them get activated, a message gets sent to your brain that elicits cravings.
3. Boost Your Energy and Promote Productivity
Another common misconception people know of is that stoners or potheads are lazy. When you smoke a Sativa variety, it is far from true. In actuality, Sativa strains work as well or even better than a regular cup of coffee.
Sativa triggers the release of dopamine in your brain. Dopamine production gives you a feeling of pleasure or reward. It’s a great motivator for anybody who has a long day ahead of them.
Plus, another effect of Sativa strains is the feeling of getting energized. With it, you know you’re not hyper as a rabbit but instead focused and creative. Check out this guide on Indica vs Sativa so you have more knowledge on the different marijuana varieties.
4. Treat Depression and Anxiety
Why smoke weed when you have antidepressants? One of the reasons why smoking weed is good for you is that it helps your mental health. You’ll be less worried, less anxious, and less depressed with it.
The THC in weed helps reduce the negative bias in emotional processing. It’s an awesome way to help you cope with depression. It also helps with other psychiatric disorders, not depression and anxiety only.
If you start to feel down, visit your doctor and talk to him about medical marijuana. Soon, you’ll be showing fewer symptoms of depression.
5. Discover Your Latent Creativity
A link exists between cannabis and creativity. This is why some creative people who smoke weed have an edge over those who don’t. Not only do you stay calm and in control of yourself, but you also unlock your creative potentials.
How does cannabis drive your creativity?
It’s a complicated process involving cerebral blood flow. When you have high creativity, you have a higher baseline frontal lobe activity. That means your brain’s frontal lobe is more engaged with weed in your system.
Weed is awesome for those who find they can create more art pieces and get better verbal fluency. Depending on where your potential lies, you may find inspiration to create music too.
6. Sleep Better
Do you have problems with sleeping? Do you often wake up from nightmares? If there’s anything that can help you sleep like a baby, it’s smoking weed.
The recreational Indica strain is a great sleeping aid. It’s the variety that helps your body relax and calm down. Take it after a stressful day or whenever you have trouble sleeping at night.
If you want to avoid nightmares, marijuana can help you out in that department. It disturbs the sleep cycle. It suppresses REM sleep which is the stage where dreams often occur.
If you have insomnia, recreational weed is the answer. It’s also better than sleeping pills, which cause headaches or prolonged drowsiness. One of the best reasons why weed is good is that it doesn’t give you “hangovers”.
7. Painlessness Is One of the Best Reasons to Smoke Weed
This is one of the most significant medical benefits found in marijuana. Research shows that cannabis plants like marijuana have terpenoids. These terpenoids have anti-inflammatory effects which can relieve acute inflammation.
Do you have bad premenstrual symptoms? Manage it with medical marijuana as a natural alternative to Midol. It’ll reduce cramps and headaches often associated with PMS.
In that same vein, you can treat headaches and migraines with a roll. Do you often experience chronic pain? Medical marijuana offers a significant decrease in perceived chronic pain.
Smoking Marijuana Helps
Discovered a few new reasons to smoke weed? It might not be for everyone but there are surely a lot of great benefits to consider. From dealing with pain to relaxing your mind and body, it’s one of the most helpful tools out there.
We hope you found this guide useful. If you want other informative and fun guides, browse our online magazine for some more healthy lifestyle tips!
We should all aim higher in life, right? Well, with weed you don't even have to aim higher. You just get high! Here are more good reasons to smoke weed often.